fitness motivation quotes in english 2022

“I’ve failed over and over and over again in my life and that is why I succeed.” ~ Michael Jordan

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"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."

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“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy

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“A man’s health can be judged by which he takes two at a time: pills or stairs.” ~ Joan Walsh Anglund

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“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” ~ Thomas Jefferson

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“Lack of activity destroys the good condition of every human being” ~ Plato

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“The secret of getting ahead is getting started” ~ Mark Twain

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“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley White

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“History is the same thing over and over again.” ~ Woody Allen

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Quotes on Fitness Motivation

“Insanity: doing the same thing over and over again and expecting different results.” ~ Albert Einstein

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The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.

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Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.

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“If you don’t make mistakes you are not really trying.” ~ Coleman Hawkins

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A one hour workout is 4% of your day. No excuses.

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“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” ~ Julius Erving

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Your body can stand almost anything. It’s your mind that you have to convince.

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“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy

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Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

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Don’t limit your challenges, challenge your limits.

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Quotes on Fitness Motivation

Remember, Rome wasn’t built in a day. Work hard, good results will come.

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“Strength does not come from physical capacity. It comes from an indomitable will.” ~ Mahatma Gandhi

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Of course it’s hard. It’s supposed to be hard. It it were easy, everybody would do it. Hard is what makes it great.

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“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” ~ Lou Holtz – — 

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Push yourself because no one else is going to do it for you.

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“Good things come to those who hustle” ~ Chuck Noll

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A good workout is when you make your dry fit shirt look like false advertising.

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“Health is the thing that makes you feel that now is the best time of the year.” ~ Franklin P. Adams

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The hardest lift of all is lifting your butt off the couch.

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“You can’t depend on your eyes when your imagination is out of focus.” ~ Mark Twain

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“A man’s health can be judged by which he takes two at a time: pills or stairs.” ~ Joan Walsh Anglund

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No pain, no gain. Shut up and train.

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“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” ~ Thomas Jefferson

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“Lack of activity destroys the good condition of every human being” ~ Plato

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Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.

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“The secret of getting ahead is getting started” ~ Mark Twain

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Quotes on Fitness Journey

“Nothing great was ever achieved without enthusiasm.” ~ Ralph Waldo Emerson

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“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” ~ Arnold Schwarzenegger

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“Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” ~ Denis Waitley

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“Our growing softness, our increasing lack of physical fitness, is a menace to our security.” ~ John F. Kennedy

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“Walking is the best possible exercise. Habituate yourself to walk very far.” ~ Thomas Jefferson

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Someone busier than you is working out right now.

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“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley White

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“Our growing softness, our increasing lack of physical fitness, is a menace to our security.” ~ John F. Kennedy

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“Walking is the best possible exercise. Habituate yourself to walk very far.” ~ Thomas Jefferson

“Attitude determines how well you do it.” ~ Lou Holtz

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Quotes on Exercise Motivation

“You don’t have to see the whole staircase, just take the first step.” ~ Martin Luther King, Jr.

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“The higher your energy level, the more efficient your body – and vice versa.” ~ Denise Austin

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“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn

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“Energy and persistence conquer all things.” ~ Benjamin Franklin

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“Motivation will almost always beat mere talent.” ~ Norman Ralph Augustine

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“Health is worth more than learning.” ~ Thomas Jefferson

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“The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Tony Robbins

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“Good things come to those who initiate.” ~ Susan RoAne

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“He who has health, has hope; and he who has hope, has everything.” ~ Thomas Carlyle

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“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley White

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“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” ~ Michael Jordan

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“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” ~ Bruce Lee

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“Good things come to those who wait.” ~ Jess C Scott

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Best Workout Motivation Quotes

“Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.” ~ Fred Perry

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“Motivation is what gets you started. Habit is what keeps you going.” ~ Jim Ryun

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“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” ~ Bruce Lee

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“I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.” ~ Rachel Blanchard

Quotes on Fitness

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A fit, healthy body – that is the best fashion statement. Jess C. Scott

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You have to remember something: everybody pities the weak; jealousy you have to earn.  Arnold Schwarzenegger

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You’re only one workout away from a good mood.  Anonymous

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The individual who says it is not possible should move out of the way of those doing it.  — Tricia Cunningham

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It’s not about “having” time. It’s about making time.  — MAKE TIME